Is the swimming pool safe in case of pregnancy?

To be fit while pregnant, swimming and exercising in a heated pool is not only possible but is also highly recommended.

On condition of course that the cleanliness of the water and of the pool itself is guaranteed.

A 2010 study

A  2010 study  conducted in Denmark by some scientists and published in the journal Epidemiology had asked the question whether “swimming in the pool during pregnancy is actually safe”

The study aimed to get an answer by comparing swimming, cycling, and no physical exercise.

The conclusions they had arrived at were that swimming should be considered an ideal activity for pregnant women and that there was no reason to think that swimming in pool water could be associated with harmful effects in reproduction.

A more recent study

A  more recent study published in 2013 in the American Journal of Obstetrics & Gynecology, had instead taken into account concerns focused on whether some water-borne pathogens or disinfection methods could increase the risk of birth defects in children. swimming pool water.

From the data they had collected, the authors of the study had not found the existence of associations between the use of the swimming pool and birth defects, and had therefore confirmed the previous reassuring beliefs about physical activity in the water of the swimming pools.

Among the latest news

Among the latest news, we should mention  a recently published report  by the American College of Obstetricians and Gynecologists, which represents swimming as a safe physical activity for pregnant women.

In conclusion

It can then be concluded that swimming is “well tolerated” by pregnant women and that it is generally encouraged as a safe form of exercise.

Obviously, clean water and the general cleanliness of the pool are essential.

In fact, in this regard it is good to bear in mind that pregnant women have a lower level of immunity than normal, and therefore it is important not to dive into a pool that could have a lot of bacteria.

Katherine Johnson, M.D., is a board-certified obstetrician-gynecologist with clinical expertise in general obstetrics and gynecology, family planning, women’s health, and gynecology.

She is affiliated with the Obstetrics and Gynecology division at an undisclosed healthcare institution and the online platform,

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